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Bean Soup recipe

Digestive Health Featured Recipes and Nutrition

Fiber-Powered Bean Medley Soup for Digestive Health

This easy, make-ahead bean soup is perfect for a chilly day. Contributed by: Meg O'Keefe…

Kristen Jirecek10:06 am

heart health - six truths about food and exercise

Featured Health and Well Being Heart and Vascular Men's Health Women's Health

Six Honest Truths About Food, Exercise and Heart Health

You don’t need a fad diet or extreme workouts to protect your heart. You need…

Kristen Jirecek1:09 pm

Heart Healthy Chocolate Avocado Pudding

Featured Heart and Vascular Recipes and Nutrition

A Sweetheart Chocolate Pudding Your Heart Will Love

If you want a rich chocolate dessert that also helps keep your heart healthy, this…

Kristen Jirecek2:52 pm

Woman with heart

Health and Well Being Women's Health

Menopause and Heart Health: Early Warning Signs Women Should Never Ignore

Did you know that heart disease is the number one cause of death for women?…

Kristen Jirecek10:15 am

woman preparing healthy salad

Health and Well Being Women's Health

Reset Your Health: Metabolism, Energy and Healthy Weight as You Age

A new year is the perfect time to check in with your body. If you’ve…

Kristen Jirecek10:08 am

crunchy beet and carrot salad

Featured Recipes and Nutrition

Beets for Brain Health: A Simple Spring Salad Recipe

Learn how beets support brain health and blood flow. Try this easy roasted beet and…

Kristen Jirecek12:27 pm

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