Children's Health | MetroHealth Be SimplyWell

Children's Health Sleep Health

Tips for Better Sleep for Your Growing Kids

Sleep Matters for Kids of Every Age. January 29, 2026 Contributed by: Candis Platt-Houston, MD…

Jenna Garcia

Children's Health Health and Well Being Men's Health Men's Health Women's Health

Healthy New Year: A Parent’s Guide to Keeping the Family Well

You don’t have to change everything at once. Pick one new healthy habit and build…

Kristen Jirecek

Children's Health Men's Health Primary Care Women's Health

Talking About Family Health During the Holidays

The holidays are a great time to share health history with your family. December 1,…

Kristen Jirecek

Middleburg Heights November Family Health Center

Children's Health Featured Health and Well Being Men's Health Primary Care Senior Health Women's Health

Expanding Care Across Northeast Ohio: Additional Locations with More Hours

From early-morning visits before work to evening appointments after work or school, MetroHealth is providing…

Kristen Jirecek

Children's Health Featured Health and Well Being Men's Health Primary Care Senior Health Women's Health

More Hours, More Access. We’re Expanding Convenient Care Across the Community.

Life doesn’t always fit neatly into a 9-to-5 schedule. That’s why we’ve expanded hours at…

Jenna Garcia

Children's Health

Tips for a Smart Trick or Treat

Halloween is right around the corner, and celebrations spread throughout the month, both night and…

Jenna Garcia

Children's Health Primary Care Recipes and Nutrition

The Right Food Choices Give Kids Fuel for School

Contributed by: Sonya Dhanvanthari, MD / Internal Medicine-Pediatrics Healthy food choices can make the difference…

Jenna Garcia

Children's Health MyChart Primary Care

Health Handoff: Empowering Your Teen to Take the Lead

Contributed by: Holly Perzy, MDWhen your child turns 18, their health care responsibilities shift. To…

Jenna Garcia

Children's Health Primary Care

Guide to Back-to-School and Sports Physicals

Contributed by: Henry T. McGee, MD, Pediatrics It’s back-to-school time, and that means it is time…

Jenna Garcia

Children's Health

Don’t Ride Without It: Expert Tips for Helmet Safety

Contributed by: Prerna Ladha, MD, and Anthony Zalewski, RN, BSN, MHA Prevention Is Key As…

Kristen Jirecek

Children's Health Featured

Diving Into Safety: Expert Swim Tips for Parents and Kids

Contributed by: Elizabeth Krupa, MD How to Keep Your Family Safe Around Water this Summer…

Kristen Jirecek

Children's Health Skin Health

Tick Talk: How to Prevent and Treat Tick Bites in Young Children

Contributed by: Philip A. Fragassi, MD, Director of Pediatric Residency Program As the weather warms…

Jenna Garcia

Children's Health Skin Health

Here Comes the Sun…Screen!

Contributed by: Lisa Gelles, MD, Director of Pediatric Dermatology Whether you’re planning a trip to…

Jenna Garcia

Children's Health Mental Health & Well Being

What it Means to be Autistic

April is Autism Awareness Month, the perfect time to clear up some myths and misconceptions…

Kristen Jirecek

Children's Health Trauma

Want to Pet that Dog? Pause Before You Pet.

How to Prevent Animal Bites Contributed by: Anthony Zalewski, RN, BSN, MHA, Injury Prevention and…

Jenna Garcia

Children's Health Trauma

Head’s Up – Tips on How to Prevent Kids’ Concussions

Contributed by: Anthony Zalewski, RN, BSN, MHA, Injury Prevention and Outreach Coordinator for The MetroHealth…

Kristen Jirecek

Children's Health Health and Well Being Men's Health Women's Health

Need a Provider? Use the MetroHealth.org Physician Directory.

Finding a new provider — because you just moved to the area or got a new health…

Emily McEwen

Children's Health Ears, Nose and Throat Health Featured Health and Well Being Men's Health Primary Care Women's Health

It’s Strep Throat Season Again

Winter comes with stormy weather — and sore throats. Is it just a sore throat…

Emily McEwen

Children's Health Stories of Hope

Baby Olive: Ashley Traffis’ Story of Hope

Ashley Traffis, APRN-CNP, has been a nurse practitioner in MetroHealth’s NICU since 2017. Her first…

Emily McEwen

Children's Health Health and Well Being Men's Health Women's Health

The New Be SimplyWell

Wellness is a lifelong journey. While the decisions people make with a provider in a…

Emily McEwen

Children's Health Featured Health and Well Being Men's Health Trauma Women's Health

Poolside to Campsite: Summer Safety Tips for Every Adventure

Are you spending a lot of time outdoors? Great! Protect yourself and your family from…

Emily McEwen

Children's Health Featured Health and Well Being

New Baby: Pediatrician Visits from 0-15 Months

Have a new baby? You’ll see your pediatrician a lot in the first 15 months…

Emily McEwen

Children's Health

Child Life Specialists

March is Child Life Month, a time to recognize the work of child life specialists…

Emily McEwen

Children's Health Featured Health and Well Being Immunization Primary Care

RSV Facts for Kids and Adults

The winter months in Northeast Ohio bring a surge in viruses that can cause severe…

Emily McEwen

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