Stories of HopeWeight Management A Journey to Health: Joi Miller’s Story of Hope “Melissa spoke to me on a personal level... she listened to me. I didn’t feel…Kristen Jirecek
Muscles, Bone and Joint HealthSpine Health Is Tingling in Your Arms and Legs Holding You Back? It Could Be Cervical Spinal Stenosis — Let Us Help You Find Relief Contributed by…Kristen Jirecek
Muscles, Bone and Joint HealthSpine Health Can’t Stand Tall Like You Used To? Spinal issues can limit how you move; we can help. Contributed by Jonathan E. Belding,…Kristen Jirecek
Children's HealthKids Health Don’t Ride Without It: Expert Tips for Helmet Safety Contributed by: Prerna Ladha, MD, and Anthony Zalewski, RN, BSN, MHA Prevention Is Key As…Kristen Jirecek
Heart and VascularPharmacy Understanding Blood Thinners Contributed by: Matthew Schneiderman, PharmD These common medications can sound scary, but they can save…Kristen Jirecek
Digestive HealthFeaturedHealth and Well Being Weighing In: “Fatty Liver” Disease has a New Name Contributed by: Adrian S. Lindsey, MD | GastroenterologistRecently, liver disease experts from around the world…Kristen Jirecek
Physical Medicine & RehabilitationStories of Hope Time is Spine: Tom Uhl’s Story of Hope Early surgery improves outcomes. At MetroHealth, patients with severe spinal cord injuries are safely in…Kristen Jirecek
Recipes and Nutrition Sunflower Slaw Contributed by: Jennifer Bier, MS, RD, LD Manager | Ambulatory Nutrition Including nuts and seeds…Kristen Jirecek
Children's HealthFeaturedKids Health Diving Into Safety: Expert Swim Tips for Parents and Kids Contributed by: Elizabeth Krupa, MD How to Keep Your Family Safe Around Water this Summer…Kristen Jirecek
Recipes and Nutrition Grilled Vegetable Salad Contributed by: Jennifer Bier, MS, RD, LD Manager | Ambulatory Nutrition While you have your…Kristen Jirecek
FeaturedHealth and Well BeingStroke Think FAST! When it comes to a stroke, time is critical. The quicker you get treatment, the…Kristen Jirecek
FeaturedHealth and Well BeingMuscles, Bone and Joint Health Got Gout? We Can Help! A painful form of arthritis, gout is more common than you think. We explain how…Kristen Jirecek
FeaturedMental Health & Well Being Four Steps to Setting Better Boundaries Want Better Relationships? Get Better at Setting Boundaries! Contributed by: Marsheena Murray, PhD | PsychologySetting…Kristen Jirecek
Health and Well BeingHeart and Vascular Why You Should Pay Attention to Leg Pain Did you know your heart health is connected to the health of your arteries and…Kristen Jirecek
Physical Medicine & RehabilitationSpinal Cord InjuryStories of Hope Taking Back the Stage: Joci Scott’s Story of Hope Joci Scott was taking dance lessons at age 3. As she got older, she started…Kristen Jirecek
Recipes and Nutrition Cheese-Zucchini Bake Contributed by: Jennifer Bier, MS, RD, LD Manager | Ambulatory Nutrition Low-fat dairy and eggs…Kristen Jirecek
AllergyFeatured Aaaaaachooo! Welcome to Spring Allergy Season. Seasonal allergies are no walk in the park—especially when pollen’s in full swing. But with…Kristen Jirecek
Children's HealthMental Health & Well Being What it Means to be Autistic April is Autism Awareness Month, the perfect time to clear up some myths and misconceptions…Kristen Jirecek
Recipes and Nutrition Hidden Veggie Meatballs Contributed by: Jennifer Bier, MS, RD, LD Manager | Ambulatory Nutrition Looking for a way…Kristen Jirecek
Recipes and Nutrition Roasted Beet Salad If you have a garden, eat up! Or you can find these ingredients at your…Kristen Jirecek
Digestive HealthHealth and Well Being 5 Ways To Keep Your Colon Healthy March is Colon Cancer Awareness Month. There’s no better time than now to make sure…Kristen Jirecek
GynecologyWomen's Health Heavy, Painful Periods? Could be Fibroids Uterine growths called fibroids are common in pre-menopausal women, so if you’re suffering, we have…Kristen Jirecek
AllergyHealth and Well BeingLungs and Pulmonary Clearing the Air: How Indoor Pollution and Gas Stoves Affect Asthma Contributed by: Ashwini Sehgal, MD | Nephrology Asthma, a chronic respiratory condition, is made worse…Kristen Jirecek
Health and Well BeingMen's HealthWomen's Health Change Your Mindset About Multiple Sclerosis There’s a lot of outdated thinking about what it means to live with MS. We…Kristen Jirecek
