Recipes and Nutrition Cheese-Zucchini Bake – A Gout-Friendly Protein Option Low-fat dairy and eggs provide necessary protein without increasing the risk for gout. Contributed by:…Kristen Jirecek
Children's HealthKids HealthSkin Health Here Comes the Sun…Screen! Contributed by: Lisa Gelles, MD, Director of Pediatric Dermatology Whether you’re planning a trip to…Jenna Garcia
AllergyFeatured Aaaaaachooo! Welcome to Spring Allergy Season. Seasonal allergies are no walk in the park—especially when pollen’s in full swing. But with…Kristen Jirecek
FeaturedMuscles, Bone and Joint HealthOrthopaedics Pain in Your Heel Can Trip You Up Contributed by: Dave Hehemann, DPMIf you're experiencing heel pain, you know that it can really…Jenna Garcia
Chronic PainFeaturedSpine Health Solving Your Back Pain Mystery: Could it be Sciatica, a Herniated Disc, or something more? Contributed by: Terence Hillery, MD If you’re dealing with back pain — especially pain that…Jenna Garcia
PharmacyPrimary Care On the East Side? So Are We! You don’t have to travel far to find a MetroHealth location near you. If you…Jenna Garcia
Children's HealthMental Health & Well Being What it Means to be Autistic April is Autism Awareness Month, the perfect time to clear up some myths and misconceptions…Kristen Jirecek
PregnancyStories of Hope A Double Delivery: Reem Ali’s Story of Hope Reem Ali was a student at Cuyahoga Community College when, in 2011, she met Baker…Jenna Garcia
Recipes and Nutrition Hidden Veggie Meatballs Looking for a way to sneak more vegetables into the diet of picky eaters? Contributed…Kristen Jirecek
Children's HealthKids HealthTrauma Want to Pet that Dog? Pause Before You Pet. How to Prevent Animal Bites Contributed by: Anthony Zalewski, RN, BSN, MHA, Injury Prevention and…Jenna Garcia
Recipes and Nutrition Roasted Beet Salad – Farm Style If you have fresh beets growing in your garden, eat up! Or you can find…Kristen Jirecek
Health and Well BeingMen's HealthWomen's Health All About Diabetic Retinopathy If you have diabetes, a simple test in your primary care provider’s office can tell…Emily McEwen
Sleep Health Sleep is a Vital Sign You know you need sleep—it’s your body’s way of renewing and healing itself. So when…Emily McEwen
Digestive HealthHealth and Well Being Five Ways to Keep Your Colon Healthy March is Colon Cancer Awareness Month. There’s no better time than now to make sure…Kristen Jirecek
GynecologyWomen's Health Heavy, Painful Periods? Could be Fibroids Uterine growths called fibroids are common in pre-menopausal women, so if you’re suffering, we have…Kristen Jirecek
AllergyHealth and Well BeingLungs and Pulmonary Clearing the Air: How Indoor Pollution and Gas Stoves Affect Asthma Contributed by: Ashwini Sehgal, MD | Nephrology Asthma, a chronic respiratory condition, is made worse…Kristen Jirecek
Health and Well BeingMen's HealthWomen's Health Change Your Mindset About Multiple Sclerosis There’s a lot of outdated thinking about what it means to live with MS. We…Kristen Jirecek
Sleep HealthStories of Hope A Good Night’s Sleep: Denise McCall’s Story of Hope How Inspire Surgery for sleep apnea helped Denise get her life back. Denise McCall says…Kristen Jirecek
Recipes and Nutrition Gut-Healthy Vegetable Stew Eating a variety of plant foods helps nourish your gut. Inspired by Moroccan tagines, this…Kristen Jirecek
Children's HealthKids HealthTrauma Head’s Up – Tips on How to Prevent Kids’ Concussions Contributed by: Anthony Zalewski, RN, BSN, MHA, Injury Prevention and Outreach Coordinator for The MetroHealth…Kristen Jirecek
Cosmetics and ReconstructiveWeight Management Excess Skin After Weight Loss After reaching a significant weight loss goal (100 pounds or more) and keeping it off…Emily McEwen
Health and Well BeingWeight Management What is BMI? (And How Much Does It Matter?) BMI—or Body Mass Index—is a simple calculation that shows the relationship between a person’s height…Emily McEwen
Health and Well BeingWeight Management Why Getting Medical Help for Weight Loss is Not Cheating Contributed by Eileen Seeholzer, MD and Medical Director of the Weight Management Center, and Shanail…Kristen Jirecek
Health and Well BeingWeight Management Choosing A Weight Loss Program If you’re ready to start your weight loss journey, it can be difficult to know…Emily McEwen
