Recipes and Nutrition Festive Winter Fruit Salad This festive winter fruit salad adds a pop of holiday color to your table. Contributed…Kristen Jirecek
Recipes and Nutrition Low Carb Eggplant Lasagna This recipe uses eggplant instead of lasagna noodles for a delicious, low carbohydrate main dish.…Kristen Jirecek
Recipes and Nutrition Hot and Zesty Shrimp and Broccoli Pasta This recipe is a healthy and family friendly choice for hectic weeknights. Contributed by: Jennifer…Kristen Jirecek
Recipes and Nutrition Thyroid Healthy Recipe: Tuna Salad This protein-packed easy lunch option combines selenium-rich tuna with iodine-rich eggs and yogurt for a…Kristen Jirecek
Children's HealthKids HealthPrimary CareRecipes and Nutrition The Right Food Choices Give Kids Fuel for School Contributed by: Sonya Dhanvanthari, MD / Internal Medicine-Pediatrics Healthy food choices can make the difference…Jenna Garcia
Recipes and Nutrition Easy Weeknight Taco Melts Make-ahead taco meat combines with melty cheese for a hearty but healthy after-school snack, or…Kristen Jirecek
Recipes and Nutrition Sunflower Slaw for Summer Meals Try this vinegar-based coleslaw with sunflower seeds for a tasty side dish to your summer…Kristen Jirecek
Recipes and Nutrition Grilled Vegetable Salad While you have your grill fired up for your favorite summer protein foods, why not…Kristen Jirecek
Recipes and Nutrition Cheese-Zucchini Bake – A Gout-Friendly Protein Option Low-fat dairy and eggs provide necessary protein without increasing the risk for gout. Contributed by:…Kristen Jirecek
Recipes and Nutrition Hidden Veggie Meatballs Looking for a way to sneak more vegetables into the diet of picky eaters? Contributed…Kristen Jirecek
Recipes and Nutrition Roasted Beet Salad – Farm Style If you have fresh beets growing in your garden, eat up! Or you can find…Kristen Jirecek
Recipes and Nutrition Gut-Healthy Vegetable Stew Eating a variety of plant foods helps nourish your gut. Inspired by Moroccan tagines, this…Kristen Jirecek
Recipes and Nutrition Cold Season Chicken-Rice Soup Fortify your immune system with this simple soup. Contributed by: Jennifer Bier, MS, RD, LD…Kristen Jirecek
Recipes and Nutrition Cherry-Almond Energy Bites For a sweet treat that does your heart good, mix up some of these simple,…Kristen Jirecek
Health and Well BeingRecipes and Nutrition Making Healthy Eating Fun for the Family If you’re looking to make heart-healthy choices for your family, pay attention to fat and…Emily McEwen
Health and Well BeingRecipes and Nutrition The Best Spanish Vegan Frijoles Close to MetroHealth’s main campus is the Clark-Fulton neighborhood, the place where Erieberto “Eric” Caraballo grew up.…admin
Recipes and Nutrition Tortellini-Spinach Soup When it’s chilly out, it’s the perfect time to stay inside, put on comfy clothes and…admin
Recipes and Nutrition Grilled Chicken Marinade Barbecues are a great way to change up your lunch or dinner routine. Enjoy the…admin
Health and Well BeingRecipes and Nutrition Eating Green This Winter When it’s freezing outside, make frozen produce a staple in your kitchen. While you can’t…admin
Health and Well BeingRecipes and Nutrition Make the Most of Your Meal Kit You may be kicking around the idea of a meal delivery service but aren’t sure…admin
Recipes and Nutrition Healthy Food Hacks How Heather Rainey, MD Eats Well on the Go MetroHealth’s Heather Rainey, MD knows that…admin
Health and Well BeingRecipes and Nutrition Fish Oil Can Be Good For Your Heart – If You Have a History of Heart Disease A coronary artery calcium test helps you and your doctor see what’s happening inside your…admin
Health and Well BeingRecipes and Nutrition Heart-Healthy Cauliflower Soup View a fun video about how to make this easy, five-step cauliflower soup. With the temperature…admin
Health and Well BeingRecipes and Nutrition 4 Tips for a Cleveland Clambake While recipes abound, a Cleveland clambake typically includes littleneck clams, corn, potatoes, chicken or even…admin
